Well 2009 is upon us. I look forward to a challenging and rewarding off season of training. I took some much needed time off during the holidays. I did not go completely sour....I went to the gym when I felt I needed to and when time allowed, I did not stress over it. Eating all the good food and deserts was so much fun.
well I started the 12 week off season training plan 3 days ago. I got a new Cycleops Fluid2 trainer and cateye computer with cadence for x-mass. I hooked it all up and was sweating my but off for the first work out. I skipped day two (just ran out of time in the day) so I added the work from day 2 into day 3's workout. Which kicked my butt too!
Well I'm excited to get the kids back to school and get back into some kind of routine! 2009 here I come!
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